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I thought I would keep a running blog of my keto journey. As previously mentioned, I have gained most of the weight back that I lost and once again felt super tired and exhausted all of the time. I needed...

“You’re not drinking enough water!” How many times have we heard that? Pretty annoying right? Yip. But whoever is trying to impart their wisdom is not entirely wrong. Dehydration sucks and can lead you to feel pretty crappy or worse....

It has been a while since I have done a book review, honestly not since I studied English Literature in Year 12 at school, and that was so so long ago. Being on this low carb journey, I am always...

I feel like I say “I am going to restart my low carb journey tomorrow” over and over again. I am so sick of hearing myself say this, let me tell you!! I sound like my boys, and that is...

Sometimes, the internet can be extremely overwhelming. It is difficult to know what is real, what to believe, which websites have accurate information and where to go to get the most up to date and reliable opinions. I hate to...

“I need a drink” – Everyone 2020 and 2021 I feel like that’s been my mantra too for the past 2 years. Let’s face it, the last 2 years have sucked big time. Covid, home schooling, no toilet paper, more...

Wow, it’s May 2022, I seriously cannot believe it. It is just flying by at the moment. The last few months, Jack and I have really taken a moment and paused to think about Low Carb Emporium. We sat down...